HYROX YoungStars London ExCeL 2026: The Ultimate Guide for Young Athletes at ExCeL London

London, United Kingdom | 5–6 December 2026

Attention, HYROX community! The YoungStars series arrives in one of the most iconic HYROX venues in the world. HYROX YoungStars London ExCeL 2026 will take place from 5 to 6 December at the massive ExCeL London, located in the Royal Victoria Dock. This edition is designed specifically for young athletes ready to challenge themselves in a safe, exciting and motivating environment.

YoungStars events adapt the classic HYROX format to younger age groups, offering shorter distances, lighter weights and a fun‑first approach — without losing the competitive spirit that defines HYROX. Families, schools and youth sports clubs from across the UK are expected to join this edition.

Key Event Details

Venue:
ExCeL London
1 Western Gateway, Royal Victoria Dock, London, E16 1XL, United Kingdom

Dates:
5–6 December 2026

How to get there:

Airport: London City Airport (LCY) is only 10–15 minutes from ExCeL. Heathrow (LHR) and Gatwick (LGW) offer easy rail connections.

By DLR: Custom House Station (DLR/Elizabeth Line) stops directly at ExCeL.

By Tube: Elizabeth Line connects central London with Custom House in minutes.

By Bus: Multiple London bus routes serve the Royal Docks area.

By Car: Easy access via A13 and M25. Paid parking available at ExCeL.

How to prepare a Hyrox

If you're thinking about competing or want to understand how this format works, here you'll find the essentials to know what HYROX is and why it is a system that can be trained for, measured, and improved with specific preparation.

Velites is an international HYROX partner, and we have developed specific resources for young athletes: technique videos, training plans, preparation for doubles competition, free access to our app with exclusive workouts, gifts, discounts, and much more.

👉 Click here or on the image:

The HYROX YoungStars Format

No secrets, just hard work — adapted for younger athletes. YoungStars follows the HYROX spirit with scaled distances and weights to ensure safety, fun and progression. ExCeL London offers wide halls, smooth surfaces and excellent visibility for families and spectators.

The YoungStars Stations

Running Intervals
Shorter distances adapted to each age group.

SkiErg
Light resistance to build coordination and rhythm.

Sled Push (light)
A safe introduction to power‑based movements.

Sled Pull (light)
Focus on technique and controlled movement.

Burpee Broad Jumps
A fun challenge that builds agility and endurance.

Rowing
Low‑impact conditioning for all ages.

Farmers Carry
Light implements to develop grip and stability.

Sandbag Lunges
Age‑appropriate loads to build strength safely.

Wall Balls (light)
Scaled weights and targets for proper technique.

Categories

YoungStars events typically include:

U10
U12
U14
U16
U18

Each category has its own adapted distances and weights.

Want to get your bib for free? Enter here and participate

Prepare for London with Velites

Master the Winter Conditions
Early December in London is cold (4–10°C). Perfect for youth performance.

Take care of your gear
Comfortable shoes and breathable clothing are essential for young athletes.

Gear up like a Pro
Explore the official Velites x HYROX collection for functional gear.

Discover the full collection here:

Quad Ultra grips (for older categories)
Fire 2.0 jump ropes
Minimal and Hybrid shoes

London: Much more than Fitness

London blends history, culture and modern city life. Make the most of your trip after the competition:

Greenwich
Riverside views and great food.

Canary Wharf
Skyscrapers, cafés and modern atmosphere.

Covent Garden
Shops, restaurants and vibrant energy.

FAQs: Frequently Asked Questions

Where is HYROX YoungStars London ExCeL 2026 held?
At ExCeL London, Royal Victoria Dock.

Are there lockers available?
Yes, HYROX events typically offer bag drop and locker services.

Can parents and families attend?
Absolutely — YoungStars events are designed to be family‑friendly.

Conclusion: Empower the Next Generation

HYROX YoungStars London ExCeL 2026 is the perfect opportunity for young athletes to challenge themselves, grow and experience the excitement of HYROX in a world‑class venue. Train smart, support their journey and get ready for an unforgettable weekend in the UK.

See you at the event!

Velites is an international HYROX partner, and we have developed specific resources to help young athletes prepare: technique videos, training plans, and more inside our app.

👉 Click here or on the image: